there has never been a time where it was more important to take

your health into your own hands

Nature knows things

the lab doesn't

let's keep it simple...

start right now

You are your own remedy

My only goal is to guide you in taking utmost care of your body

and home so that you are strong

... ready for anything, ALIVE in all you do.

Let's make your health your daily devotion.

A passion for natural wellness combined with 25 years of nursing experience has my heart ready to help you be well

wellness from

nature

Nature has unmatched wisdom and the ability to lend to our body the same harmony.

Every organ in your body becomes new within months, and trouble presents itself when the body doesn't have the proper support to heal.

Pursue what's pure.

Let me guide you in your personal journey to health with nature's medicine cabinet ... essential oils

Where to begin?

a wellness box for your Immune System

top 10 favorite doTerra products

Pebble™ Diffuser + dōTERRA Breathe® 5 mL

Simple Solutions Enrollment Kit

*Deep Blue Rub

*Lavender essential oil

*Lemon Essential oil

*On Guard Essential oil

dōTERRA® On Guard Sanitizing Mist

On Guard Chewable Tablets

On Guard Softgels

includes a doTerra Living Magazine

Drop me an email to personalize an oil wellness box for your needs

age backwards | strengthen | stretch

For all ages & fitness levels

first class is free | drop-in $10/class

Essentrics Classes

in studio

6pm Mondays |||| 9 am Thursdays

online classes coming soon

5211 McIntyre St. Golden, CO 80403

Exercise & Movement

are in our DNA

Essentrics is on a mission to establish the true meaning of what it is to be fit at every age and stage of your life, with a special focus on age prevention and age reversal through movement.

Our Essentrics Beginner's Guide is the perfect place to start

Healthy from the inside out

• Are you in pursuit of your potential?
  
• An opportunity is waiting for you if you are interested and willing to own your time, health, happiness, success, and freedom.
  
• Create a ripple effect through partnering with Remedy Haus and doTerra -  one of the largest natural health movements in the world.
  
• Let me help you start your personalized business with support, guidance, and education. Let's start a ripple of wellness in the world.