remedy haus

all the essentials

there has never been a time where it was more important to take

your health into your own hands

Nature knows things

the lab doesn't

start right now

You are your own remedy

My only goal is to guide you in taking utmost care of your body and home so that you are strong and

ready for anything.⁣⁣⁣⁣

ALIVE in all you do.

Let's make your health your daily devotion.

I have a passion for natural wellness combined with a medical background as a nurse with 25 years of experience and a heart to help you be well

wellness from

nature

Nature has unmatched wisdom and the ability to lend to our body the same harmony it exists in.

Every organ in your body becomes new within months, and the only time we run into trouble is when we aren’t giving the body the proper support to heal.

Pursue what's pure.

Let me guide you in your personal journey to health with Nature's Medicine Cabinet - essential oils.

Where to begin?

Let me share a wellness box for your Immune System

with 10 of my favorite doTerra products

Pebble™ Diffuser + dōTERRA Breathe® 5 mL

Simple Solutions Enrollment Kit

*Deep Blue Rub

*Lavender essential oil

*Lemon Essential oil

*On Guard Essential oil

dōTERRA® On Guard Sanitizing Mist

On Guard Chewable Tablets

On Guard Softgels

doTerra Living Magazine

Drop me an email to personalize an oil wellness box for your needs

Your body is designed to heal itself when it receives what it needs.

age backwards | strengthen | stretch

For all ages & fitness levels

first class is free | drop-in $10/class

Essentrics Classes

in studio

6pm Mondays

5211 McIntyre St. Golden, CO 80403

Exercise & Movement

are in our DNA

Essentrics understands that every body is unique – to get the best out of your workouts, follow along at your own pace and listen to your body!

Our Beginner's Guide is the perfect place to start

Essentrics is on a mission to establish the true meaning of what it is to be fit at every age and stage of your life, with a special focus on age prevention and reversal through movement